Employees have less time than ever to get in the daily exercise we all need to stay healthy and perform at our best. You can make that happen for them!
BodyConnect45 by Heather's Gym is an effective 45-minute fitness experience thoughtfully crafted with busy employees in mind. Experiences focus on functional strength, posture, balance, and flexibility.
Our positive, high-energy instructors will bring the s tress relief your workplace needs. Your employees will re-connect to their bodies by moving and stretching and re-focusing.
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Looking for something different to do with your book club, moms group, couples friends, or for corporate team building? Book a Cardio Party at HG Cycle! Choose from a 30, 45 or 60-minute class of all cardio cycling or a cardio-fusion class. You invite the guests, you can pick the playlist, we'll deliver a great workout that's a lot of fun! Please fill out the form below.