Let’s MOVE Libertyville! Join us on Friday, June 14th from noon – 1 pm at Cook Park. Let's kick-start Summer with a high-energy warm-up to this year's Libertyville Days! The Heather's Gym Team will be in Cook Park motivating you and your family to MOVE! Join us for fun, athletic moves that the entire family can do!
Celebrate Men's Health Month and Father's Day with B.E.A.S.T. HOT Yoga! B.E.A.S.T. stands for Breath. Energy. Athletic. Strength. Therapeutic. Encourage the men in your life to try - it's for ALL levels! This class will start with a motivational message, the class will build in energy, and end with a cold lavender cloth and an inspirational ending message. All levels are welcome.
This is the perfect class for those who want to see ALL that HG has to offer and who want the challenge of hitting TWO HG STUDIOS in one morning! Prizes and a healthy Chia Pudding provided by RealCleanPaleo!
Total class time is 75 mins: 30 mins of PiYo + 30 mins cycling + 15 mins of travel in between = 75 minutes of awsomeness.
Have you always wanted to train for a 5K? Maybe you're an occasional runner but could use some guidance and accountability? Maybe your an avid runner who wants to push your pace? The Twilight Shuffle 5K will be held in downtown Libertyville on Sept. 1st at 5:00 PM. It's a great community race for the whole family!
The HG 'Couch to 5K' and 'Advanced 5K' are 8-week training programs beginning July 8th to prepare runners for the 5K. Cost is $150 per person (12 and older). Families of 2 or more receive a 15% discount on each additional training registration. HG wants to encourage everyone in our community to MOVE this Summer! Train with your family or friends and develop a great routine. You will prevent injury by cross-training and recovering in our classes!
· A printed 8-week 'Couch to 5K' or "Advanced 5K' Training schedule.
· 10 classes at HG - includes both studios and hot yoga for recovery.
· Inclusion in our closed Facebook group for questions, training articles, and to organize group runs.
· Gait analysis by Joints in Motion.
· $20 off running shoes at The Runners Edge.
· Each participant will receive an HG Training Swag Bag with some great deals from MainStreet Libertyville businesses.
Small Group Intensive Training with Kim Yessian!
Kim will help you reach your goals with form and muscle imbalance assessment and an awesome personalized workout. $150 for four 45-minute sessions. Premier Members get 25% off. Book any Tuesday or Thursday at 10:30 am.
Calling all AWESOME GIRLS (ages 6-11) Girl Power Summer Camp in Libertyville is back for TWO WEEKS!
August 5-9 and August 12-16. Early bird cost is $225 ($250 after 6/16) or $425 for both weeks ($450.00 after 6/16)
All girls registered receive a Girl Power tank top!
Week One - "Let's Collaborate!" Each afternoon the girls will dance, improv and collaborate! Every activity is team-building and confidence-boosting!
Week Two - "Be Strong!" Each afternoon a new aspect of strength followed by a Girl Power creative activity.
Girls should wear comfortable/workout clothing and sneakers each day and bring a healthy snack.
Check out this fun video from our Winter session of Girl Power Bootcamp! These girls are so awesome!!