Special Events

A Hero's Journey Women's Retreat - Nov. 16th

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As in every hero's journey there is a 'call to action' - have you experienced that? There are tests and challenges - do you continue to face those? There is a mentor. There is change. There is a return of a stronger hero! Does this resonate with you? Could you benefit from guidance and support on your journey? HG is thrilled to announce our first retreat:

"A Hero's Journey - A Day for You"

Saturday, Nov. 16th from 9:30-4 PM

University of Saint Mary of the Lake, Mundelein

Featuring Keynote speaker Kelli O’Brien Watson. Kelli is a best-selling author, coach, presenter and the owner of Studio 8 Academy, an online holistic wellness education center. Kelli is also Heather's coach in the Todd Durkin Mastermind Group.

The first half of the retreat day will be devoted to vision and clarity with Kelli Watson. Attendees will then enjoy a 5K (or shorter) walk in nature followed by lunch. The second half of our day will be small group interactive sessions focused on strength and energy. The session topics include: nutrition, hormones, wellness and fitness with local experts. The sessions will be engaging, interactive, and educational.  Encourage a friend or a relative who's on her own journey to join you. It will be a day for positivity, inspiration, and connection.

HG Premier Members - $89

Early Bird Discount $30 off - $99 (before 10/19)

$129 after 10/20

~ Space is limited to 50 people ~

Body & Soul Yoga Series at David Adler Music & Arts Center

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Connect your breath with movement through inspiration from the work in our serene gallery space! Each hour-long yoga class, taught by instructors from Heather’s Gym, will be accompanied by live music. Drop-in for one class or book the entire 9-class series at a discounted rate.

Please bring your own mat, as well as any props you may need. 

Cross Town Classic - Nov. 23rd

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TWO studios. ONE AWESOME class! Let's prepare for Thanksgiving Week with this CALORIE CRUSHER known as 'The Cross Town Classic!' 20 members will start at HG Studio for 30 minutes of STRENGTH while another 20 members simultaneously start at HG Cycle for 30 minutes of CARDIO - and then they switch! Walk, run or ride your bike to complete the second half hour at the other HG studio! The STRENGTH/CORE at HG studio will be very controlled with heavy weights and some new CORE equipment! The CYCLE will be the best, non-impact cardio you've ever done! There are prizes for awesomeness!

This is the perfect class for those who want to see all that HG has to offer and who want the challenge of hitting TWO HG STUDIOS in one morning! This class will FILL to capacity. If you must cancel, PLEASE do so 24 hours in advance. You can wear sneakers for both classes. If you plan to wear cycling shoes for cycle - bring sneakers for the Studio class. Also bring a sweat towel and a water bottle!

Women's Retreat - A Hero's Journey

HG is thrilled to announce our first women's retreat:

"A Hero's Journey - A Day for You"

Saturday, Nov. 16th from 10-4 PM

University of Saint Mary of the Lake, Mundelein

HG Premier Members - $89

Early Bird Discount $30 off - $99 (before 11/1)

$129 after 

~ Space is limited to 50 people ~

Sign Up Now for A Hero's Journey!