always something new going on

Special Events

July 29th - Empowering Self Defense Workshop

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HG is all about EMPOWERING our community … you are invited to join us for this special event with Empower Self Defense LLC for a fun, empowering, and FREE self-defense workshop! Learn self-defense tactics the way police officers are trained in the academy. 

Tactics include: focused strikes, escapes from physical restraints (bear hugs, etc.), and basic ground fighting. Attendees partner up for training and utilize strike shields for hands-on practice.

Space and equipment is limited so register today!

Sign up Now!

August 3rd at 11:30 am - Free Yoga in Cook Park

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Come out to Cook Park in downtown Libertyville during the 39th Annual Festival of the Arts for FREE Community Yoga in the Park. All levels welcome!

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August 3rd at 12:30 pm - Journey into Fitness

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Stick around after yoga on August 3rd for our special movement performance, "Journey into Fitness." You won't want to miss it!!

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August 4th at 11:15 am - Free Yoga in Cook Park

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 Come out to Cook Park in downtown Libertyville during the 39th Annual Festival of the Arts for FREE Community Yoga in the Park. All levels welcome! 

Find out more

summer Camps

Girl Power Summer Camp

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Calling all AWESOME GIRLS (ages 6-11) Girl Power Summer Camp in Libertyville is back for TWO WEEKS! 

August 5-9 and August 12-16. Early bird cost is $225 for one week or $425 for both weeks by 7/31.


All girls registered receive a Girl Power tank top!

Week One - "Let's Collaborate!" Each afternoon the girls will dance, improv and collaborate! Every activity is team-building and confidence-boosting!

Week Two - "Be Strong!" Each afternoon a new aspect of strength followed by a Girl Power creative activity.


Girls should wear comfortable/workout clothing and sneakers each day and bring a healthy snack. 

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Girl Power at Heather's Gym!

Check out this fun video from our Winter session of Girl Power Bootcamp! These girls are so awesome!!