Join us for "March MATness - Yoga 101" offered as a series on FOUR Sundays: 2/24, 3/3, 3/10, and a special 3/17 at 4 pm class with a celebratory green beer! Take one class or all of these classes - whatever it takes to feel comfortable, learn proper form, and fundamental yoga poses. This will be a hands-on, team taught class with a fun, positive vibe!
Girl Power SPRING Bootcamp will run April 6th to May 25th on Saturdays from 11:00 AM -12:00 PM. We plan to have the garage door open and get the girls outside when the weather improves - some yoga in the park and our GP Circuit in the parking lot next to our studio so we can really RUN! More yoga, barre, strength, dance, and jumping rope! This session is available now on the App. Cost is $150 by 3/31.
NEW! Four-week Intensive with Kim Yessian! Kim will help you reach your goals with nutrition counseling, form and muscle imbalance assessment, and an awesome personalized workout each week. $140 per session. Premier Members get 25% off. Tuesdays at 10:30 am.
Calling all AWESOME GIRLS (ages 6-11) Girl Power Summer Camp in Libertyville is back for TWO WEEKS! August 5-9 and August 12-16. Early bird cost is $225 ($250 after 3/31) or $425 for both weeks ($450.00 after 3/31) All girls registered by April 1st will receive an HG shirt and yoga mat. Register NOW - space is limited.
Every day a different workout followed by a Girl Power craft or other Girl Power awesome experience! The two weeks of camp will have different offerings. The specific activities for each week will be confirmed in June - here is a sample:
· Girl Power Dance Party
· Circus STRONG
· Girl Power Circuit
· Piloxing/TRX for Balanced Girls
· Girl Power Barre and Pilates
· Girl Power Hip Hop
· Girl Power Partner Yoga
· Girl Power Affirmations & Meditation
· Girl Power Improv
· Jump Rope Tricks
· Growing Girl Nutrition/Smoothies
· Make Your Own Essential Oils
· Yoga in the Park
Girls should wear comfortable/workout clothing and sneakers each day and bring a healthy snack. Water will be provided.