"I have really enjoyed the online/zoom option, and it has been so helpful with young kids, school, etc. I will probably continue a mix of both as it works best for me currently. Although I've really missed being in the studio. I find I am more motivated and work harder when there are people around me. I kind of feed off the energy of the
"I have really enjoyed the online/zoom option, and it has been so helpful with young kids, school, etc. I will probably continue a mix of both as it works best for me currently. Although I've really missed being in the studio. I find I am more motivated and work harder when there are people around me. I kind of feed off the energy of the room. One of the deciding factors was the "pods" you have set up. I felt comfortable coming back because everyone has a dedicated space/area. I also wasn't sure how working out with a mask would be, but its honestly not bad at all! (thanks again for the plastic mouth piece). It's kind of nice hiding my "work-out face" from everyone around me, haha!" - Andrea U.
"This is the story of the reluctant cyclist. Heather had been trying to get me to take cycle classes for a good year. I tried a class and quickly decided this is not my jam . Once cycle came to the studio - I realized there was no avoiding it. I decided to try a cycle/strength combo class telling myself I can do anything for 20 min. I g
"This is the story of the reluctant cyclist. Heather had been trying to get me to take cycle classes for a good year. I tried a class and quickly decided this is not my jam . Once cycle came to the studio - I realized there was no avoiding it. I decided to try a cycle/strength combo class telling myself I can do anything for 20 min. I got through that first class and didn't die. I didn't love cycle but kept taking the combo classes b.c 20 minutes of torture really does go by quickly. I started dreading the cycle portion less and noticed a big improvement in my cardio health. So as the new studio opens - I'm excited to try more cycle classes and push myself and improve my strength." - Raabia K.
"Thank you so much for all of the virtual classes, my husband is immune-compromised so I am not comfortable coming in-studio yet. I am so thankful for all the early morning virtual classes - I have so many options! I feel better physically right now then I have in a very long time and I owe that to you and the virtual classes. I have los
"Thank you so much for all of the virtual classes, my husband is immune-compromised so I am not comfortable coming in-studio yet. I am so thankful for all the early morning virtual classes - I have so many options! I feel better physically right now then I have in a very long time and I owe that to you and the virtual classes. I have lost 16 pounds since January 1st. Since the onset of COVID I have been working out daily and sometimes doing 6 classes a week. It has helped me with any mental/anxiety/sadness challenges that we have all experienced and physically, I am very happy :) I just purchased a few kettlebells so I am doing the kettlebell classes from home too! Thank you for all that you do."
-Kathy M.