"This is the story of the reluctant cyclist. Heather had been trying to get me to take cycle classes for a good year. I tried a class and quickly decided this is not my jam . Once cycle came to the studio - I realized there was no avoiding it. I decided to try a cycle/strength combo class telling myself I can do anything for 20 min. I g
"This is the story of the reluctant cyclist. Heather had been trying to get me to take cycle classes for a good year. I tried a class and quickly decided this is not my jam . Once cycle came to the studio - I realized there was no avoiding it. I decided to try a cycle/strength combo class telling myself I can do anything for 20 min. I got through that first class and didn't die. I didn't love cycle but kept taking the combo classes b.c 20 minutes of torture really does go by quickly. I started dreading the cycle portion less and noticed a big improvement in my cardio health. So as the new studio opens - I'm excited to try more cycle classes and push myself and improve my strength." - Raabia K.
"Thank you so much for all of the virtual classes, my husband is immune-compromised so I am not comfortable coming in-studio yet. I am so thankful for all the early morning virtual classes - I have so many options! I feel better physically right now then I have in a very long time and I owe that to you and the virtual classes. I have los
"Thank you so much for all of the virtual classes, my husband is immune-compromised so I am not comfortable coming in-studio yet. I am so thankful for all the early morning virtual classes - I have so many options! I feel better physically right now then I have in a very long time and I owe that to you and the virtual classes. I have lost 16 pounds since January 1st. Since the onset of COVID I have been working out daily and sometimes doing 6 classes a week. It has helped me with any mental/anxiety/sadness challenges that we have all experienced and physically, I am very happy :) I just purchased a few kettlebells so I am doing the kettlebell classes from home too! Thank you for all that you do."
-Kathy M.
"You have pushed me out of my comfort zone and given me the mental and physical strength I used to have. One year ago the fire was lit after having already been a member for a year, and now look what one year has delivered.
Clean Cut has been the icing in the cake to reframe my relationship with food and now I can tackle the next phase
"You have pushed me out of my comfort zone and given me the mental and physical strength I used to have. One year ago the fire was lit after having already been a member for a year, and now look what one year has delivered.
Clean Cut has been the icing in the cake to reframe my relationship with food and now I can tackle the next phase of life with my health.
You exude my favorite leadership advice I once got. “Leaders look up and look out, find the horizon and see beyond-so you can prepare and can keep leading”.
You do an amazing job with the gym and I know so many people have no idea the gazillion of variables that you juggle, but damn girl you always show up and show out.
Who knew 50 would be so good!" - Kim R.